Episodes
Dec. 29, 2021
The Power of Honoring Authenticity Through a Meaningful Tribute with Stephanie Florez
Positive Psychology Practitioner & Women's Authenticity Advocate Stephanie Florez felt somewhat unsatisfied with the photographs left behind of her dear grandmother. With such a rich and deep bond that they shared, there was so much more that sh...
Dec. 22, 2021
How to Cope with Adversity & Tap Into Your Resilience with Dr. Marcia Nathai-Balkissoon
Dr. Marcia Nathai-Balkissoon is a storyteller and educator who believes that we each have a powerful purpose that should guide our lives. Marcia and her family have traversed significant challenges as one of her children is brain-injured and bedridde...
Dec. 15, 2021
The Pressure of Holiday Magic and What We Could Choose Instead
Does scurrying around frantically trying to make magic for others have you feeling less than enchanted yourself? Me too. Let's take a pause and recalibrate, together. SHOW NOTES: Grab Your Holiday Memory Checklist-9 underrated moments to savor....
Dec. 8, 2021
The Need to Numb Out, Intentionally
What if we embraced our internal call to candy crush, trash tv, and just shutting down?What if committing to those things instead of half assing it was actually the magic answer to restoration?Sometimes even too much of a good thing can burn you out....
Dec. 1, 2021
Imperfect Mindfulness
In this fun conversation with my friend and practical wellness expert Jenny Sanchez, we talk about what it means to deny yourself pleasures and choices in life in the name of the all or nothing attitudes we can have around seemingly positive goals."C...
Nov. 24, 2021
The Photos You Didn’t Know You Needed - a convo with my best friend.
In this episode, I share a gallery of photos with my bff. She's a self proclaimed, type A, always thinking 24 steps ahead type- but she was surprised when the photos I delivered- ones that she thought she didn't want or need- quickly became her most ...
Nov. 17, 2021
Claustrophobic Motherhood: Real talk from a real mom after a long day.
Where my moms at?Are you obsessed with your kids but also sick of talking about motherhood? But also kinda need to talk about motherhood? If I had to choose one word to define my motherhood experience, it would be dichotomy. Just extremes all the ti...
Nov. 10, 2021
Stop obsessing over life milestones. Start obsessing over actual life.
What if we are trying sooooo hard to capture something so sweet but we're actually missing the real stuff? What if we didn't realize that until it was too late?What if I told you I fell in love because someone sharpened my pencil? (Yes that's real an...
Nov. 3, 2021
Reflections on our cancelled wedding, frustration in life with kids, & remembering your voice
In this episode I welcome my partner Ben back on the show and we chat about our nontraditional first look- sans wedding.We inevitably end up talking about how frustrating life can be as we desperately try to have this conversation in spite of crying ...
Oct. 27, 2021
It’s My Birthday & I’ll be depressing if I want to
I forgot how old I turned. I bought my own sucky birthday cake, but my son liked it so it was still the best.Is that what it's about now? Is my birthday just a fringe benefit for my kid's cake intake? If i didn't have kids would I still be losing exc...
Oct. 20, 2021
The Struggles of Living a Life of Intention that No One Talks About
Is "intention" becoming the next watered down word? Why is it that I dedicate my life's work to it yet I still feel like I'm constantly scrambling to grab a hold of it?How do we determine what is right for us? How do we make those decisions and keep ...
Oct. 13, 2021
I Cancelled My Wedding & I’m Happy About It
Will you be frustrated if I tell you that you already know the answer to any dilemma you're in? I'm annoyed myself but I KNOW THIS TO BE TRUE! We always know what our gut wants to do. What gets in the way?In this episode I challenge you to confront a...
Oct. 6, 2021
When Photographs Aren’t Enough
In this episode I talk about why I've never been content with just photographs and look for the bigger story through writing, video, and precious momentos.SHOW NOTES:BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/FREE GUIDE: My Top 3 Ways To Save ...
Sept. 29, 2021
Save Your Memories Before They’re Gone, A Free Guide for You
If this is the last time you will ever see this, what do you want to remember?In this episode I go over a part of my freebie offering, See Nostalgia Now: My Top 3 Ways to Save Your Memories- Now!Tell me what memories you end up saving!FREEBIE: My Top...
Sept. 22, 2021
Why Doesn’t My Partner Think to Photograph Me?
Why is it that there always seems to be one person in a relationship that takes all the photos and the other is left with an unfulfilled desire to be documented? My real life partner and I talk through why this dynamic exists and what the undercurren...
Sept. 15, 2021
My Why: The Panic in Loss & What I Learned
In this first episode, I talk about why I am creating this podcast, the loss of my beloved dog, how my archive of photographs/video of him helped comfort me, and what it has taught me about the life I want to live moving forward.SUBSCRIBE TO MY NEWSL...
Sept. 8, 2021
Help Me See: Trailer
Welcome to the Help Me See Podcast."...remember, remember, this is now, and now, and now. Live it, feel it, cling to it." -Sylvia PlathLet's help each other not miss our one and only life.PODCAST GUEST FORM:https://forms.gle/hJ342gZsaYbmr2Ni7PRIVATE ...