Amber is a self discovery coach and dreams strategist here to guide you inwards as you explore and navigate life’s transitions. We talk about listening to your inner voice and being able to decipher how to make room for your…
Sometimes we can take something that energizes us and somehow turn it into something draining. But how does this happen? Why is it so hard to see it while it's happening? & most importantly, how can we empower ourselves…
What gets to happen when you lean into what feels good rather than just dipping your toe in it?Why do we “treat” ourselves instead of implementing what feels good & right as a standard of being?Sometimes I feel like I'm …
It doesn't really matter what you CAN do, it matters what you WANT to do.Isn't it funny how sometimes when we hit goals or milestone accomplishments it can feel completely neutral or even empty & disappointing?You can't …
Your voice, your story, your heart. It matters greatly- in this very moment & in every moment.Not "only when you are more prepared". Not "only when the stars are aligned". Now.Alison Newman is a singer, songwriter, and p…
They survived.*PLOT TWIST*I was the wreck.Interested in ongoing support with a community centered around reflection? Check out-Nostalgia, Now MembershipMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Sessio…
I almost didn't post this episode once my rage dampened, but then I thought- no, it needs to be normalized. Stuff like this happens every day. Whether it's an off the cuff fairly innocent comment or a blatantly rude and unca…
You can't heal what you don't feel.When I had my first son I went through intense postpartum depression. I was angry with everyone & no one at the same time. I couldn't believe that I had been whiplashed in such a severe…
“But it's a really good job.”"But it's good money."“But it's what I went to school for.”"But everyone else thinks it's a good idea."“But it makes sense.”“But I've never seen it done any other way.”There is so much magic in o…
What if I told you that the way to be more present in your life is to use your phone more?I'm not joking. This could actually work.What if I told you that the secret super power hack that could unlock your 20/20 hindsight an…
I was driving home and did something I've never done- recorded a podcast episode in the car. I just couldn't help myself-I needed to speak right there and then. Not waiting until I got home or in a more ideal situation- I wa…
I got so pissed.I don't even understand why I was so rocked by it today of all days because I see this all the time. Well intentioned loving individuals can offer "all knowing" advice from a place where they are wearing hors…
THERE ARE NO RULES.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no ru…
Sometimes making a major change in your life means slow & steady work.Sure, it's not as sexy and dramatic as quitting your job the next day and having overnight success, but the biggest contributing factor to being able …
If you are a multi-passionate human with a tendency of getting antsy to move onto the next thing before you finish what you started, you are going to LOVE hearing from this week's guest. Oftentimes our “achilles' heel” is ac…
When do you avoid yourself?You know- the times when you know something isn't a good idea but you find yourself going through the motions anyway?That last shot? That person? That career path?I think there is a serious level o…
Something doesn't have to be wrong for it not to be right.Have you ever ignored the universe/your own intuition/gut nudges to the point where they become a cosmic 2x4 to the head?That's what we are talking about on the show …
You don’t have to identify as “the creative type” to get HUGE results from your photo taking- the type of results that will help you feel more present in your now and create more of the life you want.You’re already halfway t…
Define Your Presence, Design Your Life SeriesIn the month of June we are diving into how unique and personal our experience and definition of presence really is. Amber Dolan-Bath is a mother’s empowerment and spiritual mento…
Sometimes vision is more about what you don't see than what you do.What happens when we take ourselves seriously? When we don't settle for A, B, C, or D and instead make up our own damn letter.Just because you haven't seen i…
This month's intention in the Nostalgia, Now Membership is “Choice/To Choose” & this week's episode has everything to do with choices in the form of H A B I T S.Habits can seem so involuntary that we don't have much powe…
It all started with a panic attack at around 11 years old lying in my bed in the dark thinking about how death meant “nothingness”.Have you ever looked back at a former version of yourself and marveled at how both simple and…
When is the last time you put yourself first?When is the last time you truly thought, what do I need right now?There is a reason why they tell you to put your oxygen mask on first in an airplane.It's my belief that sometimes…
What happens when we mother the mother? Mother Wild is a collective of women from around the world who are passionate about supporting mothers to mother themselves. They facilitate online and in-person retreats, courses, and…