Awkward Sage Media
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
Podcasts
Finding Harmony Podcast
Visit Page 
Everyday Ayurveda with Kate
Visit Page 
Well, That Was Awkward
Visit Page 
Help Me See - Living Through Seeing
Visit Page 
Rubber Meets The Road Economics: Exploring the forces shaping our economy with P
Visit Page 
Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
Visit Page 
Noticing
Visit Page 
Her Leading Story: What happens when talented & professional women find fulf
Visit Page 
Happyish Ever After
Visit Page Recent Episodes
110
Nov. 11, 2026
110. Slow Beauty, Ayurvedic Oiling, and Five-Minute Rituals with Osi Mizrahi
A product is often an extension of the person who made it. In this fall maker conversation, Kate sits down with Osi Mizrahi, founder of Osi Oils and a return guest, to talk about what "slow beauty" really means. Osi's answer is practical: it means ingredients that take time to grow, herbs that take three days to prepare, and daily rituals designed to slow you down. Kate opens with the question she hears most from busy listeners, many with young kids: I love this self-care stuff, but I only have
342
Nov. 10, 2026
Embodiment vs. Spiritual Bypassing: Coming Home to Your Body
A while back, Harmony sat down with Jenith Blackert and Lianka Reyna, the co-hosts of the Haute Hustle Mystic Morning Show, for a conversation that went past the surface and into the body. This week she is bringing it out of the vault. Harmony explains why embodiment matters if you want to avoid spiritual bypassing, what it means to come home to your body instead of floating above it, and how her own path from ballet and Ashtanga yoga led to breathwork, spinal energetics, and somatic coaching.
![Embodiment vs. Spiritual Bypassing: Coming Home to Your Body [VIDEO]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18167070/FHP_Ep_342_Haute_Hustle6el4e.jpg "Embodiment vs. Spiritual Bypassing: Coming Home to Your Body [VIDEO]"){kind=logo}
342
Nov. 10, 2026
Embodiment vs. Spiritual Bypassing: Coming Home to Your Body [VIDEO]
A while back, Harmony sat down with Jenith Blackert and Lianka Reyna, the co-hosts of the Haute Hustle Mystic Morning Show, for a conversation that went past the surface and into the body. This week she is bringing it out of the vault. Harmony explains why embodiment matters if you want to avoid spiritual bypassing, what it means to come home to your body instead of floating above it, and how her own path from ballet and Ashtanga yoga led to breathwork, spinal energetics, and somatic coaching.
109
Nov. 4, 2026
109. How to Beat the Fall Time Change: Ayurvedic Tips for Sleep, Light & Energy
An hour shouldn't rock your boat, but it does. If you live where the clocks change in spring and fall, you've probably felt the dread of the early dark. In this solo episode, Kate answers the question she hears every year: what does Ayurveda say about managing the time change and the move into the darkest months? Kate draws on more than 25 years of Ayurveda practice and her own experience of staying put in a northern climate through November, December and January. She shares what surprised her:
![What Is Genius Frequency? Your Elemental Blueprint for Healing and Purpose [VIDEO]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18167070/FHP_Ep_341_Genius_Frequency96fcy.jpg "What Is Genius Frequency? Your Elemental Blueprint for Healing and Purpose [VIDEO]"){kind=logo}
341
Nov. 3, 2026
What Is Genius Frequency? Your Elemental Blueprint for Healing and Purpose [VIDEO]
What if the symptoms you are trying to fix are the body's most brilliant instructions? In this conversation, Harmony Slater sits down with her mentors Dr. Chelsea Rae Lumb and Dr. Brian Thomas Lumb, the founders of Genius Frequency Methodologies. Brian spent more than twenty years in Network Spinal Analysis and was one of its top teachers. Chelsea Rae, a chiropractor, shares how her own experience with cancer, autoimmune disease and chronic fatigue led her to this work and shaped it. Together
342
Nov. 3, 2026
What Is Genius Frequency? Your Elemental Blueprint for Healing and Purpose
What if the symptoms you are trying to fix are the body's most brilliant instructions? In this conversation, Harmony Slater sits down with her mentors Dr. Chelsea Rae Lumb and Dr. Brian Thomas Lumb, the founders of Genius Frequency Methodologies. Brian spent more than twenty years in Network Spinal Analysis and was one of its top teachers. Chelsea Rae, a chiropractor, shares how her own experience with cancer, autoimmune disease and chronic fatigue led her to this work and shaped it. Together