Episodes
![[BONUS MASTERCLASS] How Intentional Photo Taking Impacts Your Life](https://pbcdn1.podbean.com/imglogo/image-logo/18127633/HELPMESEE_PODCOVER_FINAL_mcnzr7.jpg "[BONUS MASTERCLASS] How Intentional Photo Taking Impacts Your Life"){kind=logo}
June 15, 2022
[BONUS MASTERCLASS] How Intentional Photo Taking Impacts Your Life
You don’t have to identify as “the creative type” to get HUGE results from your photo taking- the type of results that will help you feel more present in your now and create more of the life you want.You’re already halfway there…join me in this BONUS...
June 8, 2022
When Inner Voice Work Meets Photographic Practice with Amber Dolan-Bath [Define Your Presence, Design Your Life Series]
Define Your Presence, Design Your Life SeriesIn the month of June we are diving into how unique and personal our experience and definition of presence really is. Amber Dolan-Bath is a mother’s empowerment and spiritual mentor. She created "Spirit of ...
June 1, 2022
Be a Possibilitarian in Your Life: How I Trailblazed A Life of My Own Accord
Sometimes vision is more about what you don't see than what you do.What happens when we take ourselves seriously? When we don't settle for A, B, C, or D and instead make up our own damn letter.Just because you haven't seen it done before doesn't mean...
May 25, 2022
Tap into Your Inner Voice & Transform Your Habits with Health Coach Kate McCauley
This month's intention in the Nostalgia, Now Membership is “Choice/To Choose” & this week's episode has everything to do with choices in the form of H A B I T S.Habits can seem so involuntary that we don't have much power in the matter, but the t...
May 18, 2022
Note To Self: How a Fear Becomes a Super Power
It all started with a panic attack at around 11 years old lying in my bed in the dark thinking about how death meant “nothingness”.Have you ever looked back at a former version of yourself and marveled at how both simple and complicated everything wa...
May 11, 2022
”Me First”: How to Play By Your Own Rules, Step Out of Shame, & Honor Your Own Rebirth with Amber Dolan-Bath
When is the last time you put yourself first?When is the last time you truly thought, what do I need right now?There is a reason why they tell you to put your oxygen mask on first in an airplane.It's my belief that sometimes being "selfless" can caus...
May 4, 2022
How Our Dreams Can Awaken Us with The Mother Wild Collective
What happens when we mother the mother? Mother Wild is a collective of women from around the world who are passionate about supporting mothers to mother themselves. They facilitate online and in-person retreats, courses, and community and recently re...
April 27, 2022
Take Sad Photos
If you only take one kind of photo, you only have one kind of memory to look back on. Capturing the not so happy moments can be crucial in helping us process, heal, and recognize how far we’ve come in the full scope of our lives when we feel ready t...
April 20, 2022
The Powerful Link Between Your Daily Photo Habit & Your Mindset
Today on the podcast, I break down the powerful connection that is to be had between your daily photo habit and your mindset. I talk through the process, results, and impact from your gut impulse to take a photo through its reverberating affect over ...
April 13, 2022
Zero in on Resistance: Defining a New Motherhood Identity
What happens when we don't glaze over the nooks & crannies of our mind?When we become a stand for our nuanced truths and really dig deep into who we are..Today I get intentional about naming why I've been hesitant to commit to the motherhood spac...
April 6, 2022
Release Series: How To Recognize What No Longer Serves You.
As I open the doors to Nostalgia Now, I am beginning a new chapter in the podcast.Each month will now have a monthly intention focus where we can dive a bit deeper and explore some journal prompts and doable ways to integrate more of what feels good ...
March 30, 2022
My Creative Recipe for How to Slow Down to Live More
Imagine if you could live your life without the anxious/overwhelm/guilt/pressure swirl of “making it count” through some grandiose effort because living with ease and intention is a default- your new home base. What if taking 20 minutes at the end of...
March 23, 2022
Tired Parent Ramblings: How to Maintain Your Sense of Self In Parenthood
My partner and I sat on the couch at 10 pm after a massive bedtime tantrum fiasco and debriefed on how to stay connected to yourself through this season of life.We touch on-Expectation vs reality, good vs bad, why i've never read a parenting book,and...
March 16, 2022
How to Tune Into Your Truth & Live Without Regret
In this episode I reflect on my own journey finding my way to my current truth as I live it today and what the most important hurdles I navigated to get here. I also read through Bronnie Ware's Top 5 Regrets of the Dying and consider the common threa...
March 9, 2022
Creating Meaning with Your Life’s Photos & A Sustainable Way to Do It.
What are you actually doing with the photos you take every single day? I have an idea. What if we had the motivation, the energy, and the direction to be able to make meaningful keepsakes out of the photos we take of our lives?I'm talking about why I...
March 2, 2022
Why NOW is Always the Best Time with Jennie Pyfferoen
Today on the show we have Family Film Maker Jennie Pyfferoen. We chat about why your normal is, in fact, spectacular & EXACTLY what you will have wanted captured 20 years from now. She even leaves us with her number one tip for being able to see ...
Feb. 23, 2022
A Year After Loss: How I Turned Grief into Purpose
Today marks 1 year since I unexpectedly lost my dog. In this episode, I talk about moving through the experience, how it was a major catalyst for transformation, & how it powered my business & life with renewed purpose.Through my message, I ...
Feb. 16, 2022
”I will not apologize for my truth making you feel uncomfortable.”: How to speak your truth, release shame, and deepen your relationships.
What are the consequences of holding back your truth? What impact can you make for yourself and others when you speak your truth despite it being uncomfortable in the moment?On today's episode, I have special guest Donna Mills. She's a Holistic Heal...
Feb. 9, 2022
When You ”Know Better, But...” Stop Getting Frustrated With Your Feelings & What To Do Instead
WTF.“HOW AM I HERE, AGAIN?!”When you put so much time into being introspective and doing the deep work and “rising above” only to be catapulted back into that old familiar feeling of "^@$#!@#$%^$&(!!!"But what if we are so busy being hard on our...
Feb. 2, 2022
3 Powerful Ways To Make The Most of Your Endless Photo Scroll
As enrollment ends for Manifest Your Memories in 24 hours from the time of this episode drop, I am dedicating this episode to giving you a very special freebie-a snippet from my Self Discovery Template Book.In this episode I talk you through 3 differ...
Jan. 26, 2022
Manifest Your Memories- Harness Your Life Vision Through Intentional Photography
On this very special episode, I introduce my new online 5 week course.I'm sliiiightly fired up about it so brace yourself for my soapbox."What if you didn't have to choose between being present & taking the photo?".This is a 5 week online course ...
Jan. 19, 2022
Why Photography is the Secret Key to Creating the Life You’re Meant for- whether you’re a pro or not
Why is it so hard to listen to ourself? Does it annoy you when people say “you already know all the answers”(Me too. “JUST F*%^N TELL ME!”)But… I have to tell you something… it’s not a Jedi mind trick. It’s the truth.And the most important mindset sh...
Jan. 12, 2022
The Power of Community & Authentic Connection with Megan Champion
Megan Champion, M. Ed., is a 15-year elementary education teacher and mother to three children, including her neurodiverse son. After years of shame, guilt, and loneliness due to her child's behavioral challenges, she searched for a way to connect wi...
Jan. 5, 2022
Capturing Beautiful, Ordinary Motherhood with Michelle McKay
Time can be so elusive in general. As a mother, we are in a special kind of constant maelstrom of all the things. You think you are seeing your special moments but oftentimes we are caught in the dreaded "can't see the forest through the trees". Your...