Finding Harmony Podcast Episodes
Dec. 17, 2024
Connecting with Sacred Energy Through Seasonal Rituals
In this episode, Harmony Slater explores the power of rituals to bring meaning, intention, and abundance into our lives during the holiday season and beyond. Join Harmony as she speaks with three remarkable women: Lisa Marie…
Dec. 10, 2024
How to Reprogram Your Patterns Through Self-Love
Are you ready to shift old patterns and embrace sustainable change? This week on Finding Harmony , Harmony Slater sits down with Marilena Minucci, a trailblazing coach and the creator of the Quantum Coaching Method. Together…
Dec. 3, 2024
Exploring Ancient Archetypes: Astrology, Mythology, and the Spiritual Journey
In this mystical episode of the Finding Harmony Podcast , Harmony Slater and Russell Case welcome the insightful Letao Wang, a spiritual counselor, astro-mythologist, and creator of two stunning oracle decks: Oracle of the C…
Nov. 26, 2024
Activate Your Inner Healing: The Power of Spinal Energetics in Yoga Practice
Join Harmony Slater on the Finding Harmony Podcast as she delves into the transformative world of spinal energetics with guest Zeena Kalisperides. Discover how this powerful practice enhances Ashtanga yoga by connecting with…
Nov. 19, 2024
In Loving Memory of R. Sharath Jois
In this deeply reflective episode, Harmony pauses from her regular programming to honor the life and legacy of her teacher, Shri Sharath Joyce, who recently passed away. Harmony shares personal memories of her time with him …
Nov. 12, 2024
Inner Work & Holiday Harmony: How to heal in hard times
Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert an…
Nov. 5, 2024
Yoga as a Lifeline: Surviving Loss and Finding Strength
In this heartfelt episode of Finding Harmony , hosts Harmony Slater and Russell Case sit down with longtime yoga practitioner and teacher Ana Hollis. Ana opens up about her journey with Ashtanga yoga, a practice that has bee…
Oct. 29, 2024
Unraveling the Mysteries of Prana and Subtle Energy
In this transformative episode of the Finding Harmony Podcast , hosts Harmony Slater and Russell Case are joined by legendary yoga teacher and author, Tias Little. With decades of experience and a deep understanding of the s…
Oct. 22, 2024
When All Else Fails Ask a Woman: A Feminist Approach to Yoga
In this special episode of the Finding Harmony Podcast , Harmony Slater sits down with the renowned international teacher and healer, Nischala Joy Devi. Known for her groundbreaking work in combining Yoga with Western medici…
Oct. 15, 2024
Enneagram Insights to Align Life, Yoga, and Business
In this captivating episode of the Finding Harmony Podcast, host Harmony Slater dives deep into the world of the Enneagram with executive coach Nicole McDonough. Together, they explore the power of the Enneagram as a dynamic…
Oct. 8, 2024
Embracing Change: Yoga, Aging, and the Art of Letting Go
In this episode of the Finding Harmony Podcast , Harmony and Russell sit down with Lauren Peterson, a foundational Ashtanga Yoga teacher with a background in dance and acting. Lauren has spent over 30 years teaching and prac…
Oct. 1, 2024
Decolonizing Yoga: Exploring the Roots of Yoga Philosophy
In this thought-provoking episode of the Finding Harmony Podcast , Harmony Slater and Russell Case sit down with philosophical scholar and teacher, Dr. Shyam Ranganathan, to explore the deeper aspects of yoga philosophy, et…
Sept. 24, 2024
The Mind-Body Connection in Overcoming Autoimmune Disorders
Episode Summary: In this insightful episode of the Finding Harmony Podcast , host Harmony Slater sits down with coach Alyssa Van Alstyne to discuss the intersection of women’s health, autoimmune disorders, and the powerful r…
Sept. 17, 2024
Healing the Earth with Mindful Practices and Energy Work
In this episode of Finding Harmony, host Harmony Slater and co-host Russell Case have a deep and enlightening conversation with Cynthia Jurs, a Tibetan Vajrayana Buddhist practitioner who has spent over 30 years traveling th…
Sept. 10, 2024
Karma and Emptiness: The Buddhist Way To Transform Pain into Freedom
In this gem of an episode, Harmony and Russell dive deep into the philosophy of Tibetan Buddhism with the wise and joyful Hector Marcel, President of the Three Jewels Outreach Center in New York City, Tibetan Buddhism Teache…
Sept. 3, 2024
Discovering the Self: From Alberta to an Ashram in India
Harmony Slater and Bobbi Paidel, host of the Curious Yogi podcast, dive deep into a compelling journey of self-discovery and transformation. From a remote town in Alberta to an ashram in India, Bobbi shares how yoga helped h…
Aug. 27, 2024
Dharma Bums Do Yoga with Shane Scaglione
In this episode of the Finding Harmony Podcast , Harmony Slater and Russell Case sit down with Shane Scaglione, an eclectic and passionate yogi, beat poet, and world traveler. Shane shares his fascinating journey from his ea…
Aug. 20, 2024
Balancing Physical Fitness and Spiritual Awareness: A Yogic Approach
In this episode, Harmony and Russell chat with Arbely Rubalcava, a yoga teacher with a rich background in rhythmic gymnastics and over a decade of Ashtanga Yoga practice. Arbely shares her journey from competing in rhythmic …
Aug. 13, 2024
The Connection Between Sanskrit Sounds And Spiritual Transformation In Yoga
In this episode of the Finding Harmony Podcast, Harmony and Russell reconnect with their Sanskrit and chanting teacher, Dr. M.A. Jayashree, who has spent a lifetime immersed in the study and teaching of ancient yogic wisdom.…
Aug. 6, 2024
The Healing Power of Pranayama and Breathwork
In this episode of the Finding Harmony Podcast, we delve into the fascinating world of pranayama and breathwork with the esteemed yoga teacher and breathwork practitioner, Stephen Thomas. With over 25 years of experience tea…
July 30, 2024
25 years of teaching yoga: The evolution of a profession
Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the pr…
July 23, 2024
Balancing Your Life: Powerful Ayurvedic Practices for Modern Women
Welcome to another enlightening episode of the Finding Harmony Podcast! In this episode, Harmony sits down with the incredible Kate O'Donnell, an Ayurveda expert, author, and holistic health practitioner. Kate shares her vas…
July 16, 2024
Exploring New Movements for a Healthier Yoga Routine
Harmony Slater and Russell Case sit down with Kyle Eaton, a Mysore teacher now living in Greece. Kyle shares his transformative journey from Florida to Greece, delving into his extensive experience with yoga and how he has i…
July 9, 2024
Breaking Barriers in Yoga: The Power of Representation
Harmony and Russell sit down with the inspiring Tamika Caston-Miller, a yoga futurist and the founder of Ashe Yoga Collective and Ranch Houston. Tamika shares her journey of discovering yoga, the challenges of navigating tra…