Hey you! I know you love to have the inside scoop. As a special thank you, you'll also get " 5 Tips for Talking to Your Medical Care Provider About Perimenopause and Menopause"
Bree Luck () will help you turn Life’s Tricky Transitions into Brilliant Transformations through weekly interviews with experts, honest talk with amazing women, and conversations about making the most of every phase of life,…
Dr. Teresa Diaz explains the role hormones play in perimenopause, the science behind bioidentical hormones, and the importance of embracing pleasure as women. She shares her own remarkable story of growing up in the Bronx, g…
In this episode of Pause to Go, I chat with Women's Empowerment and Sex, Love, & Relationship Coach, Kira Hower, about maximizing pleasure in midlife to find true empowerment! In this episode we discuss: going through menop…
In Episode 3 of Pause to Go, host Bree Luck speaks with perimenopause fitness coach, and founder of the Periwink app, Dominique Cocuzza about cultivating a healthy transition through perimenopause and menopause with attentio…
In this conversation with Havva Mahler, a Chinese Medicine practitioner and Intentional Health and Wellness Coach, we discuss different cultural understandings of perimenopause and menopause and explore ways to ease sufferin…
In this conversation with Shae Elise Allen, a sexual wellness educator, speaker, somatic coach, and transformational guide based in Melbourne, Australia, we talk about the alchemy of change, embracing our baby crones, about…
In this remarkable conversation with Jessica Childs, we discuss Lyme Disease and Perimenopause, Holding Boundaries (or not) with Integrity, and showing up with vulnerability and presence. Our conversation includes: Jessic…
In this episode, host Bree Luck talks with Heather Corinna, longtime queer activist, author, and educator, about their new book "What Fresh Hell is This? Perimenopause, Menopause, Other Indignities, and You," a frank, funny…
Today’s episode with naturopathic physician, Dr. Briana Botsford, looks at Perimenopause, not as an isolated period of time - but as part of a whole human story, a lifespan approach to examining a particular phase of life. …
Menopause with Friends Finding purpose, peace, and love in your forties Enjoy this Behind-Closed-Doors Pause to Go Discussion, in which I speak with Jennifer Hoyt Tidwell, artist, teacher, and former people pleaser, about fi…
In this episode with Mary Tobias, we discuss: The wackiness of the peri-menopausal period may be the universe (or your body) is telling you to “pay attention to this now” Menopause can be a time of rediscovery, of finding …
Our conversation includes: Dawn’s PCOS diagnosis and the removal of her right ovary We talked about how awkward and embarrassing it can be to talk to our doctor about sex Getting off the shame cycle Pregnancy in Perimeno…
Menopause with Friends: Menopausal AF with Lisa Powers Tricomi In this episode with actor, director, and creative arts therapist, Lisa Powers Tricomi, we talk about all things peri-menopausal including: Talking about per…
In this episode, Bree Luck and guest Jeff Goldsmith, Ph.D. , founder of Health Futures, Inc. discuss the history and the future of healthcare in the United States -- and what it means for women in perimenopause and menopause…
Bree wraps up Season 1 with a conversation about reader feedback, invisibility, and the need to step up and have a voice. Moving ahead into Season 2, we'll speak with creative changemakers and share mini-episodes about the …
In this first interview of the Creative Changemakers series, Bree Luck chats with about her debut book, '. In this episode, we discuss how cultural events, like the violent Unite The Right events in Charlottesville, VA, and…
This is part two of my interview with Jocelyn Nicole Johnson, author of " My Monticello". "My Monticello" was recently called "a masterly feat" by the New York Times. In Part One of this interview, we discuss how Jocelyn u…
In this episode, Bree Luck shares a conversation with Beatrix Ost about: The Importance of Mentors. Art, Collaboration, and Creativity. Beatrix's childhood in Post-War Germany. Why teenagers should be heard. The Connection…
Three Great Tips for Handling Rejection Like a Pro Bree Luck discusses her strategies for making the most of rejection and shares an offer for the month of March. Important Links: In this episode, I refer to the publishing…
Human Design doesn't have to be complicated - and Human Design Chart Alchemist & writer Jaclyn Michelle (Interiorcreature.com) demystifies the basics and shares her thoughts on the seven ways to manifest change. Bree talke…
What does it take to build a creative company from the ground up? Erica Arvold shares her experiences of building Arvold. (Production, Casting, and Education) -- From Harnessing The Power of No to Sharing your Voice Authent…
In part 2 of this conversation with Erica Arvold (casting director, director, producer, educator, and CEO of Arvold. Productions), we talked about cultivating a creative entrepreneur career. Also, we have a rapid-fire explor…
In this conversation with Nancy McCarthy, co-owner of Dr. Ho's restaurant in North Garden, Virginia, we talk about creating a loving and respectful culture in and beyond the workplace and look at the seven paths to cultivati…
How can we use our astrological charts to engage in social justice? What does the second half of 2022 look like for Politics? Climate? Covid? And how do we find the courage to keep moving forward when the outlook is grim? As…
