This episode of ’Pause to Go’ podcast features an inspiring interview with Zya Be, an artist and podcaster, discussing the transformative experience of embracing creativity and intuition in midlife. Host Bree Luck starts the episode by addressing a recent topic on women’s health, particularly the connection between Alzheimer’s disease and menopause, highlighting research on estrogen therapy as a potential preventive measure. Luck emphasizes the importance of self-discovery and making informed health choices. Zya Be shares her journey from a successful consulting career to pursuing art and starting a podcast, embodying the spirit of living a ’Hell Yes Life.’ She discusses the importance of honoring one’s intuition, making courageous life decisions, and the joy of creative expression. The episode encourages listeners to embrace change, trust their inner wisdom, and pursue what truly brings them joy, regardless of life’s stage.
00:00 Welcome to Pause to Go: Navigating Life’s Transitions
00:50 Exploring the Link Between Menopause and Alzheimer’s
06:31 Zya Be’s Journey: Embracing Change and Finding Purpose
25:54 Embracing the Artist Within: A Journey of Self-Discovery
27:24 Claiming the Artist Identity: A Leap of Faith
32:56 Empowering Creative Shifts: Tips and Insights
