🎧 Welcome to another episode of Pause to Go, hosted by Bree Luck. In this episode, we dive deep into the world of menopause, exploring how to navigate this significant life transition with confidence and empowerment.
About This Episode:
Menopause is more than just a biological change; it's a journey that requires understanding, support, and the right healthcare guidance. Join me, Bree, as I discuss the crucial steps in finding a menopause-informed healthcare provider, recognizing when it's time to seek a second opinion, and exploring effective non-hormonal treatment options.
In This Episode, We Cover:
* How to find the right medical care during perimenopause.
* Red flags that indicate your healthcare provider might not be the best fit.
* Non-Hormonal Treatment Options: Exploring alternatives to menopausal hormone therapy (HRT).
Timestamps:
00:00 - Introduction
02:00 - Finding the Right Medical Care
05:00 - Recognizing Red Flags in Healthcare Providers
10:00 - Non-Hormonal Treatment Options
15:00 - The Importance of Community and Support
20:00 - Closing Thoughts and Next Steps
About Pause to Go:
Pause to Go is a podcast that offers a blend of heartfelt conversations, expert insights, and personal stories for those navigating life’s transitions, from middle school through menopause. Hosted by Bree Luck, Pause to Go is your companion in exploring personal development and storytelling with humor and wisdom.
Stay Connected:
Visit Our Website: pausetogopodcast.com
Follow Awkward Sage Media: FB/IG @awkwardsagemedia
Connect with Bree Luck on LinkedIn: https://www.linkedin.com/in/breeluck/
đź’Ś Subscribe for more Pause to Go episodes and join us in this journey of self-discovery and empowerment.
Hashtags:
#PauseToGo #MenopauseAwareness #WomenHealth #HealthPodcast #PersonalDevelopment #Empowerment #NonHormonalOptions #HealthcareTips #MenopauseSupport #AwkwardSageMedia
