Dr. Teresa Diaz explains the role hormones play in perimenopause, the science behind bioidentical hormones, and the importance of embracing pleasure as women. She shares her own remarkable story of growing up in the Bronx, going to medical school at age 35, building a whole new life filled with adventure and pleasure -- and starting a new functional medicine practice in her perimenopausal and postmenopausal years!
Topics include:
Dr. Diaz's personal menopause story
Estrogen Dominance and what happens in our bodies during perimenopause and menopause
How Bioidentical hormones may help
How diet can support us in the aging process
Other factors that have an impact on the aging process
How functional medicine differs from conventional medicine
The transformative powers of orgasmic meditation
and Dr. Diaz's top tip for women going through perimenopause and menopause.
Links from this episode:
https://www.orgasmicmedicine.com/ (https://www.orgasmicmedicine.com/)
Slow Sex: https://www.indiebound.org/book/9780446567190 (https://www.indiebound.org/book/9780446567190)
Dr. Diaz's Facebook Group: https://www.facebook.com/groups/708025659820772 (https://www.facebook.com/groups/708025659820772)
****
ONE MORE THING!
Did you love this episode? Leave us a review on Apple Podcasts (https://podcasts.apple.com/us/podcast/pause-to-go-podcast/id1590073902) or send a quick voicemail (https://www.speakpipe.com/PauseToGoPodcast) to let me know what you think! (I LOVE to hear your voice too!)
And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/ (http://www.thelovelyunbecoming.com/work-with-me)
Stay curious, y'all!
xoBree
P.S. All of these episodes are possible thanks to:
Codebase Coworking (https://codebasecoworking.com/space/podcasting-room/)
as well as my dear friends over at WTJU Charlottesville (https://www.wtju.net/)!
Episode link: https://play.headliner.app/episode/15607235?utm_source=youtube
