Feb. 14, 2024

Going feral at fifty! How to reclaim the sensual self and love life

In this episode, we delve into topics revolving around midlife transitions, self-discovery, sensuality, and sexuality. Bree Luck speaks with expert guest Chloe DeSousa, a sex, intimacy, and relationship coach with a focus on somatic approaches to eng...

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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

In this episode, we delve into topics revolving around midlife transitions, self-discovery, sensuality, and sexuality. Bree Luck speaks with expert guest Chloe DeSousa, a sex, intimacy, and relationship coach with a focus on somatic approaches to engaging with oneself and others. Together, they navigate interesting aspects of body image, aging, trauma, and relationships. DeSousa explains her appreciation for Tantra's philosophy of connecting the body and spirit and shares tips on shedding shame around sensuality. Through personal stories, insights, and expert advice, this episode affirms the importance of taking time to foster one's individual relationship to sexuality and sensuality, in the pursuit of an enriched and empowered life journey.

 

00:00 Introduction and Welcoming the Guest

06:46 Exploring the Journey of Self-Discovery and Aging

15:27 Understanding Trauma and Its Impact on Connection

27:53 Embracing Aging and Sexuality

28:40 Influences and Heroes in the Field of Embodiment

31:49 Exploring Self-Love and Sensuality

 

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Important Links:

Check out the fabulous Honey Pot Meditation

Free Chapter: How to Live Your Feral Self

The Red School

The Body Keeps the Score

 

About Chloe De Sousa:

 

Chloe De Sousa is not your average love, sex, and relationship coach; she's a luminary with over two decades of experience guiding individuals through intimacy and self-discovery. As a seasoned 5 rhythms dance teacher and a dance movement psychotherapist, she's not just about theory; she's all about embodiment and transformation.

 

With a passion for unlocking the boundless potential within each person, Chloe empowers her clients to embrace their ecstatic sexuality and step into their own unique leadership journey. Her approach is rooted in trauma-informed practices, blending the latest findings in modern science with the timeless wisdom of ancient tantra.

 

Known as a "legend of space holding" and hailed as the "queen" of 5 rhythms dance facilitation, Chloe's reputation precedes her. Her influence extends globally, offering 1-1 coaching, transformative courses, and captivating talks that bridge the gap between ancient wisdom and modern understanding.

 

Beyond her spoken words, Chloe is also a published author, sharing her profound insights with the world. In her eyes, pleasure is not a privilege but a birthright for everyone.

 

www.feralgrace.net

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Chapters

00:00 - Going feral at fifty! How to reclaim the sensual self and love life

00:21 - Introduction and Welcoming the Guest

07:04 - Exploring the Journey of Self-Discovery and Aging

15:42 - Understanding Trauma and Its Impact on Connection

28:04 - Embracing Aging and Sexuality

28:51 - Influences and Heroes in the Field of Embodiment

32:01 - Exploring Self-Love and Sensuality

Chloe de Sousa Profile Photo

Chloe de Sousa

Love, Sexuality and Relationship Coach, Female Leadership Mentor.

Chloe De Sousa is not your average love, sex, and relationship coach; she's a luminary with over two decades of experience in guiding individuals through the depths of intimacy and self-discovery. As a seasoned 5 rhythms dance teacher and a dance movement psychotherapist, she's not just about theory; she's all about embodiment and transformation.

With a passion for unlocking the boundless potential within each person, Chloe empowers her clients to embrace their ecstatic sexuality and step into their own unique leadership journey. Her approach is rooted in trauma-informed practices, blending the latest findings in modern science with the timeless wisdom of ancient tantra.

Known as a "legend of space holding" and hailed as the "queen" of 5 rhythms dance facilitation, Chloe's reputation precedes her. Her influence extends globally, offering 1-1 coaching, transformative courses, and captivating talks that bridge the gap between ancient wisdom and modern understanding.

Beyond her spoken words, Chloe is also a published author, sharing her profound insights with the world. In her eyes, pleasure is not a privilege but a birthright for everyone.

www.feralgrace.net