Menopause Posts

Nov. 30, 2023

Understanding Menopausal Hormone Therapy: A Deep Dive with Pause to Go

Hey there, readers and listeners! I'm Bree, your guide on this journey through the intricate world of menopausal hormone therapy (MHT). In our latest "Pause to Go" episode, we embarked on an eye-opening exploration of MHT's history, its evolution, a…

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June 22, 2023

Beyond the Bedroom: Talking Midlife Sexuality and Empowerment with Wendy Leigh

This week, we've got a HOT topic for you on the Pause to Go podcast – We're looking at reigniting your sexual spark in midlife.  Listen to the Full Episode Here.  We're talking the real, the raw, and a little bit raunchy with Wendy…

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June 15, 2023

Menopause is no Joke: Thirty side effects of midlife that will make you laugh, cry, and wet your pants.

Perimenopause, the wild and unpredictable rollercoaster leading up to menopause, brings forth an array of changes that can make us laugh, cry, and scratch our heads in bewilderment. While not every person experiences the same side effects, it's esse…

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