You Don’t Have To Figure It All Out To Feel Good w/Jenny Sanchez

Truth be told- I need this podcast episode today.

(Isn't it funny how sometimes we can feel so wise & totally “get it” and then other times you're growling and slamming cabinets like an angsty teenager because you were delivered soggy celery from the grocery store. ((the celery was the final straw.)))

This will forever be the podcast episode where I talked with a tissue in my hand the entire time. I feel like I've been sick for a month & now I'm writing to you at 6 am with a sick kid home from school AGAIN. My eyes are burning and I'm listening to a christmas toy song on repeat for the 14 billionth time and my eye is starting to twitch.

I have been tired, achey, & overwhelmed BUT this conversation reminds me that I don't need to figure out the answers to my life before taking the next step.

This idea that in order to move forward, we must unpack everything or need to figure out all the answers is paralyzing. And also, false.

Today on the show, my dear friend Jenny Sanchez. She calls herself the bad yoga teacher and she just created a wellness resource called Lessons From a Bad Yoga Teacher. We talk about her story, her reason behind creating the resource she did, & why feeling good can feel like SUCH A STRUGGLE. She essentially boils down centuries of sage wisdom into modern bullet points.

She is hilarious, real, & there is approximately zero sugar coating. In fact the preview clip includes the big reveal: there is no “i have arrived.” There is no point in which we are immune to falling into a slump of feeling like shit. The point of this episode is talking about how the real magic is harnessing the ability to trust yourself to get back to feeling good bit by bit. It's not sexy sounding- but it is real and true and one of the most powerful things you can know.

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You Don’t Have To Figure It All Out To Feel Good w/Jenny Sanchez

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