When You ”Know Better, But...” Stop Getting Frustrated With Your Feelings & What To Do Instead

WTF.

“HOW AM I HERE,  AGAIN?!”

When you put so much time into being introspective and doing the deep work and “rising above” only to be catapulted back into that old familiar feeling of "^@$#!@#$%^$&(!!!"

But what if we are so busy being hard on ourselves under the noble ruse of expecting “better” that we are missing our WIN? Missing our opportunity to acknowledge our growth? 

What if we are totally missing the point?

I recorded this specific episode this week because I needed to talk through this sneaky crap myself. I officially feel refreshed and found so much reassurance in pulling off the veil of bullying myself in the name of “self improvement".

I even give you impromptu homework in this episode. Yep- things got real. (as usual)

SHOW NOTES:

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