What Else is Possible When You Take Your Pleasure Seriously? w/ Sara Cousineau

What gets to happen when you lean into what feels good rather than just dipping your toe in it?

Why do we “treat” ourselves instead of implementing what feels good & right as a standard of being?

Sometimes I feel like I'm so programmed to plug things into my life as a means to an end that I forget to enjoy something just for the sake of it. No end game. No direct benefit. Just choosing to spend time in an experience for the experience's sake.

When is the last time you did that?

For me, even going to yoga class has been implemented into my schedule as a means to wellness- not for the experience. But the more I go the more I realize the point is there is no point. “Making it through” the hour so I can rush off and be productive in my day is missing the point. I am not allowing the experience to be transformative and life giving if I am dismissing it as another box on my to do list.

Today on the show we have the amazing Sara Cousineau. Sara is a Coach/Doula/ Witness of Miracles. Through her journey, she has evolved through education & practice from an accountant into a holistic nutritionist, yoga teacher, massage therapist, meditation teacher, sex & relationship coach and birth & postpartum doula.

She coaches women who want to experience more joy, pleasure & fulfillment in their lives. Many of these women are experiencing burnout, chronic illness and or/have experienced previous trauma/abuse.  Sara shares her story, her gift, and how expansive life gets to be when we lean into pleasure as our central life force rather than a sporadic experience.

See more from Sara-

Website: www.activateecstasy.com
Instagram: @skcousineau

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PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.

If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.

It would be so helpful in ensuring I am touching on as many points as possible in the work.

If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST

More from Bianca:
www.biancaleamorra.com

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