23. Michael Singer's Book "The Untethered Soul"

 Are you someone who "gets in her head" (actually, is there anyone out there who doesn't?).  The Untethered Soul brings an interesting perspective to that "voice in our head".  It helps us understand our relationship with our thoughts and emotions and helped me understand that just because I think something doesn't mean it is real - or about me!  The book also explores the source and fluctuations of our inner energy and it delves into what we can do to free ourself of the habitual thoughts, emotions, and energy patterns that limit us.

In this episode Nimisha and I discuss our favourite takeaways from the book and share our challenges.  If you have ever thought of reading this book or wanted a little refresher - this is your podcast.

I would love to hear book recommendations.  If you have one send me an email at tatiana@tatianarobertson.com

To find out more about the book you can find it here: www.untetheredsoul.com 

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