The player is loading ...
Sept. 24, 2024
The Mind-Body Connection in Overcoming Autoimmune Disorders
Episode Summary: In this insightful episode of the Finding Harmony Podcast, host Harmony Slater sits down with coach Alyssa Van Alstyne to discuss the intersection of women’s health, autoimmune disorders, and the powerful role that coaching plays in uncovering and healing the root causes of physical symptoms. Alyssa shares her personal journey with hyperthyroidism and how she navigated a challenging diagnosis through both medical and holistic approaches. Together, they explore the connection between mental, emotional, and spiritual health and how it impacts physical well-being.
Alyssa and Harmony reflect on their similar experiences with autoimmune disorders, revealing how deeply the mind and body are connected. They delve into the importance of receiving support, managing stress, and addressing the deeper layers of health that often go unacknowledged in traditional medicine.
If you’re navigating health challenges, autoimmune disorders, or just want to explore a more holistic approach to healing, this episode is filled with wisdom and practical insights.
Topics Covered:
- Women’s health and autoimmune disorders
- The importance of holistic health approaches
- The mind-body connection in healing
- How coaching can help heal physical and emotional symptoms
- The role of stress and trauma in autoimmune conditions
- Navigating the medical system while embracing holistic practices
Resources:
- Follow Alyssa Van Alstyne on Instagram @vanalstynealyssa
- Book a session with Alyssa through her Calendly link https://calendly.com/alyssavanalstyne/clarity-session
Connect with Us (We love to hear from you!)
- Harmony Slater's Website: http://harmonyslater.com
- Finding Harmony Community
- https://harmonyslater.com/harmony-slater-coaching
- Find Harmony on Instagram
- Follow the Finding Harmony Podcast on IG
- Two Minute Breathwork Session
- Yoga Gives Back Fundraiser
Disclaimer: The information provided on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be relied upon as such. All opinions expressed by the hosts, guests, or participants are solely their own and do not reflect the views of any companies or organizations they may be affiliated with. Always consult with a qualified healthcare professional before making any health-related decisions.
Chapters
00:00 - Introduction to Finding Harmony Podcast
00:46 - Exploring Women’s Health and Coaching
01:17 - Meet Alyssa Van Elstyne
01:48 - Personal Stories of Autoimmune Disorders
02:05 - The Role of Coaching in Healing
03:22 - Balancing Medical and Holistic Approaches
05:49 - Alyssa’s Health Journey
07:44 - Challenges with the Medical System
08:50 - Discovering Functional Medicine
11:03 - The Importance of Self-Trust
15:11 - Healing Through Coaching
16:48 - The Connection Between Mind and Body
20:42 - The Impact of Stress and Lifestyle
29:25 - The Power of Inner Healing
33:30 - Transformative Coaching Experiences
35:39 - Reflecting on Inner Insecurities
36:21 - Healing Old Wounds
36:43 - Judgment and Self-Reflection
37:56 - The Power of Relationships
40:15 - Parenting and Emotional Growth
41:40 - Navigating Teenage Years
43:30 - Conscious Parenting Challenges
48:27 - Marker
49:53 - Balancing Business and Personal Growth
59:03 - Healing Feminine Energy
01:03:31 - Conclusion and Final Thoughts
Alyssa Van Alstyne
Wife/ Mom/ Life & Business Coach/Motivational Speaker/ Conscious Leadership Development/ Holistic Health Advocate
Alyssa Van Alstyne is a Wife and Mom of 3 small children. She has had an incredible journey leading her to this point of her life where she uses her experience, training and her impact to facilitate powerful transformational processes to those who are looking for a more fulfilling and intentional life. Alyssa story involves different business ventures, abuse, addictions and major health challenges (2010-2023) which affected all areas of her life. She experienced immense pain, moments of paralysis and her calls for help to the medical system being brushed off for years. In this time Alyssa discovered so many valuable things and she hung on to her inner knowing that "this wouldn't be forever" to guide her and in moments of deep surrender she was led to and embraced her life's calling of empowering others, service and connection. She experienced profound healing of body, mind and spirit, rediscovered her voice and sourced safety and wholeness in herself which allowed her to create a beautiful life that is by her design. Alyssa serves her clients as a Life & Business Coach-through workshops, customized executive retreats, and she takes on a few clients at a time in a 1:1 container who are dedicated to create something new in their lives and businesses. She is so honoured and inspired by each person she gets to witness, seeing them in all their power, knowing that life wants the best for everyone.
Listen On
