Moon Yoga

Today it is our distinct honor and pleasure to introduce Sharon Moon. This is a one of Russell’s most revered friends, colleagues, his mentor, and teacher. Russell met Sharon in 1998 when he was 23 years old (younger than her grandchildren are now).

Sharon was instrumental in pushing Russell towards studying the traditional method of Ashtanga Yoga in a real Mysore Room in NY. She has an enormous heart and has guided him over the years in his decisions. Sharon tells us about studying with David on the second floor of the the first Whole Foods Store in Austin, Texas in 1993!

Sharon shares with us an incredible story of her first harrowing marriage to an abuser, her subsequent unwanted pregnancies, what an illegal abortion was like in the 60’s, and how she made it out alive.  Her next husband died in a tragic car crash that she witnessed firsthand. She spent the next chapter of her life getting strong, real strong, and cultivating deep inner healing on every level.

She recounts meeting Swami Satchidananda, her initiation into Paramahansa Yogananda’s Self Realization Fellowship, and attaining a double Black Belt in Taekwondo.

Sharon shares with us some of her experiences during her travels to Mysore, the UK, and Taiwan. But one of the most meaningful years of her life was the one she spent in the Kibera Settlements of Nairobi, Kenya, working for Russell as a yoga teacher, training new indigenous yoga teachers, and teaching 10,000 children a week. Something that Manju Jois, upon visiting her in Nairobi, catalyzed him to award her an Ashtanga Yoga Authorization on the spot.

Sharon is an interesting duality, a Texan, Jewess, street fighter, and a deeply maternal great-grandmother full of a giant well of loving kindness.  We think you’ll enjoy this trip.

FIND OUT MORE ABOUT SHARON ON HER WEBSITE

The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the   album “for Morgan.”  Listen to the entire album on Spotify - Simply  Click Here.
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