How to Break Free from Limiting Beliefs and Step into Your Power
“You can’t build a new life while telling yourself the same old story.”
If you’ve ever felt stuck, undervalued, or afraid to take up space, this episode is for you.
Harmony sits down with Dr. Julie Artis, career coach, sociologist, and advocate for women’s leadership. They get real about why so many women struggle with self-worth, how old societal patterns still shape our financial lives, and—most importantly—how we can rewrite the story and step fully into our power.
What’s Inside This Episode?
- Why so many women fear visibility—and how to move past it
- The simple reflection rituals that can help you release old patterns
- Why your inner critic isn’t your enemy (and what it’s really trying to tell you)
- The game-changing power of community and why we thrive together
- How to stop seeing success as a solo mission and embrace collaboration over competition
“We’re not meant to just survive—we’re meant to thrive. And when women thrive, entire communities transform.” — Harmony Slater
QUOTES TO REMEMBER:
- “Women have been taught to shrink. It’s time to take up space.”
- “If you want to go fast, go alone. If you want to go far, go together.”
- “Every time a woman claims her worth, the world changes for the better.”
How to Connect & Work with Julie Artis
- Website: Julie Artis Coaching
- Instagram: @DrJulieArtis
Join Harmony’s Upcoming Yoga Retreat
- 10-Day Yoga Journey in Gothenburg, Sweden
- March 21-30, 2025
- A transformative blend of asana, philosophy, and deep healing
- Visit https://harmonyslater.com/events or DM @harmonyslaterofficial on Instagram for details
Join B-School: https://harmonyslater.com/b-school-marie-forleo
Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session
Find your Spiritual Archetype!
- What is your Spiritual Entrepreneur Archetype? Take the Quiz!
Connect with Us (We love to hear from you!)
- Harmony Slater's Website: http://harmonyslater.com
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Julie Artis
Career Coach
Julie Artis, PhD, is a sociologist and published expert on women's work and work/life/family balance. She has 12 years of coaching experience, 15 years of administrative experience, and has been teaching at the university level for over 25 years. She's certified as an integrative life coach and change worker by the Ethical Coaching Collective.
When not teaching or coaching, Julie hangs out with her partner Mitch, her 2 adult kiddos, and her dog Bingo. She's also an avid (obsessive? :) ) crafter who taught herself how to knit, sew, and weave. Recently she started to dabble in woodworking and vegetable gardening.
