Welcome to the Awkward Sage Network!

Russell A. Case

Russell A. Case Profile Photo

Painter + Ashtanga Yoga Teacher

Russell Altice Case began painting professionally in 1991. However, as a person who wandered from place to place for over a decade, he didn't establish a permanent studio space until settling in San Francisco. In 2016 he has relocated his studio space to Calgary, Canada, where he resides and continues to create stunning works of art.

Russell has been practicing and teaching Ashtanga yoga for more than 25 years. An Authorized level II teacher through Sri K. Pattabhi Jois, a humble and refined teacher, Case is known for his joking spirit, and his perpetual eye toward social justice work. When Pattabhi Jois invited him to his pranayama class in 2007 he considered this distinction to be the highest grade.

First and foremost his work is convincing cynical skeptics to the efficacy of mindfulness practice, and his art work is distinctly post-structuralist as it weaves a range of intertextual connections and cultural motifs through its field of view.

That is to say..
Who are we looking at all these things?
Where does the seer reside?
Who is the one doing the looking at all of these things?

Aug. 13, 2024

The Connection Between Sanskrit Sounds And Spiritual Transformation In Yoga

In this episode of the Finding Harmony Podcast, Harmony and Russell reconnect with their Sanskrit and chanting teacher, Dr. M.A. Jayashree, who has spent a lifetime immersed in the study and teaching of ancient yogic wisdom.…
Feb. 20, 2024

Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony

Join us for a milestone celebration on the Finding Harmony Podcast as we dive into our 200th episode! This episode is filled with reflections, laughter, tears, & the wisdom garnered from 200 episodes of deep conversations wi…