Kate ODonnell

author

Kate O’Donnell has spent the last twenty-five years traveling through the far-reaches of India in search of ancient healing practices to bring back to the United States. Through her own healing journey, Kate experienced first hand how a holistic system creates lasting health. She’s since emerged as a preeminent expert in Ayurveda—the sister science to Yoga—and has built her own method customized for modern Americans. Her individualized approach—“guiding from disease to ease”—has transformed the lives of thousands of people and made her one of the most respected thought-leaders in holistic medicine. Kate is a three-time bestselling author, a highly sought-after speaker and the founder of the Ayurvedic Living Institute where she has educated a generation of practitioners.

Kate’s highly anticipated Everyday Ayurveda for Womens Health drops April 23. Thousands continue to heal with Kate through her annual detox programs, community education and retreats, and are inspired to radiant health by her keynotes.
Kate’s books, The Everyday Ayurveda Cookbook, The Everyday Ayurveda Guide to Self-Care, Everyday Ayurveda Cooking for A Calm Clear Mind, and Everyday Ayurveda for Womens Health continue to be the top resources in her field.

Find Kate at healwithkate.org, and follow her on instagram @kateodonnell.ayurveda for daily inspiration.