Elizabeth Ball
Dr. / Authorised ashtanga yoga teacher / Founder Ashtanga Yoga Lisbon (AYL) / Partner / StepMum
Elizabeth is a highly-respected and well-loved Ashtanga yoga teacher, based in Lisbon, Portugal. With over a decade of experience, Elizabeth launched her teaching business in 2020 and has crafted a unique teaching method that blends her deep understanding of yoga and scientific principles.
She's known for her clear, focused and grounded approach, and creating a space that helps empower her students to embrace yoga as a tool for optimising overall health and wellbeing.
Elizabeth dedicated ten years to training and building Lisbon's premier Ashtanga yoga school, and has received Authorisation to teach Ashtanga yoga from its current lineage holder, Paramaguru R. Sharath Jois, hailing from Mysore, India.
In 2023, Elizabeth founded Ashtanga Yoga Lisbon (AYL), and her dedication to making Ashtanga yoga accessible for all led to the creation of the AYL online Yoga Membership in 2024. This community-led platform is loved by its students and designed to reach a global audience and share the practice of yoga.
