Adam Keen
Yoga teacher/ Podcaster
Adam Keen has been practising yoga since 1999 and teaching since 2004. He is one of only a few students to have completed the Advanced A series in Mysore with Sharathji and received Level 2 Authorisation in 2012. Equally at home teaching all levels, he gives all students attention and interest.
April 2, 2024
Introducing Pranayama: A Journey to Inner Peace and Well-Being
Sometimes, the most profound transformations begin with a single breath. That's the journey I shared with Adam Keen as we discussed the ancient art of pranayama and its profound effects on our nervous system and personality. Imagine finding clarity a...