Following Your Aliveness: The Path to Energy Healing and Spiritual Business
What if the key to success wasn’t about grinding harder but about aligning with what truly lights you up?
In this Finding Harmony Podcast solo episode, host Harmony Slater gets raw and real about the unconventional path that led her to energy healing, business coaching, and creating a purpose-driven life. From early transcendental experiences as a child to navigating burnout, business pivots, and deep transformational work, Harmony shares the power of following your aliveness.
She unpacks how saying yes to the right things (and no to the misaligned ones) shaped her journey—from banking to philosophy, from yoga teacher to international retreat leader, and from overworking to energy flow mastery.
In this episode, you’ll discover:
- The role of subtle energy in transformation and why your body is your best business coach
- How unconscious blocks create resistance and keep you stuck in cycles of burnout or avoidance
- Why strategy alone won’t build a sustainable business if the energy behind it isn’t aligned
- The game-changing moment that made Harmony invest in her business education
- The difference between masculine structure (grit, goals, systems) and feminine flow (intuition, alignment, ease) in business and spiritual growth
- The secrets behind building a thriving yoga, coaching, and energy healing practice—without sacrificing personal well-being
- How Spinal Energetics, coaching, and yoga work together to create radical transformation
This is the episode for you if you’re feeling stuck, drained, or out of sync with your purpose. Tune in and let’s get you realigned with your aliveness.
💡 Ready to go deeper?
Marie Forleo’s B-School
https://www.marieforleobschool.com/enroll/?partner=harmonyslater&banner=fec190fd
https://harmonyslater.com/b-school-marie-forleo
Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session
Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz!
Connect with Us (We love to hear from you!)
- Harmony Slater's Website: http://harmonyslater.com
- Finding Harmony Community
- https://harmonyslater.com/harmony-slater-coaching
- Find Harmony on Instagram
- Follow the Finding Harmony Podcast on IG
- Two Minute Breathwork Session
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Harmony Slater
Finding Harmony Host / Coach / Spiritual Wellness Teacher
Harmony Slater is a Spiritual Wellness Coach whose mission is to support spiritually-curious entrepreneurs with “science-backed woo” to create a deeply fulfilling life and a business they love.
She's a National Board Certified Health Coach, Certified in both Quantum Coaching and in the Mastery Coaching Methods. She's also Certified Ashtanga Yoga Teacher, one of less than 20 women in the world to hold this honour, after training in India for 15 years.
She began travelling to East Asia in 2002 to study Buddhism, after completing two degrees in Philosophy and Eastern Religious Studies. In 2004, I began a life-long love affair with India, spending the next 15 years living there for extended periods of time immerse in Yoga practice, Vipassana meditation, Ayurveda, and Philosophy.
For the past 20+ years Harmony's been focused on sharing these deeper teachings + practices of multidimensional wellness to support women around the world in eliminating midlife burnout + restoring joy, to create a life and wellness business that nourishes both their soul and bank account. She's taught workshops and retreats in over 30 different countries.
She’s the host of the Finding Harmony Podcast, an active Board Member for the non-profit organization Yoga Gives Back, and has been featured in two anthologies on yoga, pregnancy, and motherhood in: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’
