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Oct. 15, 2024
Enneagram Insights to Align Life, Yoga, and Business
In this captivating episode of the Finding Harmony Podcast, host Harmony Slater dives deep into the world of the Enneagram with executive coach Nicole McDonough. Together, they explore the power of the Enneagram as a dynamic system that offers insight into our personalities, inner wounds, and patterns of behavior.
Nicole shares her journey of discovering the Enneagram and how it has influenced her coaching and personal life. She explains how this spiritual personality typing tool can help you unlearn childhood survival mechanisms, understand unconscious motivations, and foster growth and healing.
In this conversation, you'll learn:
- The core principles of the Enneagram and how it can guide personal and professional development
- The importance of understanding your own Enneagram type and how it shapes your interactions
- How the Enneagram can deepen your self-awareness and improve relationships with others
- Practical insights into identifying and working with your Enneagram type for emotional well-being
- The impact of nervous system regulation on self-discovery and growth
Whether you're new to the Enneagram or a seasoned enthusiast, this episode offers profound insights that can inspire you to explore this system more deeply. Tune in for an enlightening and empowering conversation!
Find out more about Nicole!
Connect with Nicole McDonough:
Website: Nicole McDonough Coaching
Leadership Superpowers Guide: Download Here
Learn more about the Enneagram:
https://www.enneagraminstitute.com/
Connect with Us (We love to hear from you!)
- Harmony Slater's Website: http://harmonyslater.com
- Finding Harmony Community
- https://harmonyslater.com/harmony-slater-coaching
- Find Harmony on Instagram
- Follow the Finding Harmony Podcast on IG
- Two Minute Breathwork Session
- Yoga Gives Back Fundraiser
Join Harmony’s Inner Circle Mentorship:
Explore pranayama, yoga philosophy, Sanskrit mantras, and more in Harmony’s private mentorship program. Learn more here.
Nicole McDonough
My name is Nicole McDonough. I provide Custom Coaching Support for parents, couples, leaders and CEO’s so they can reach their full potential and lead with empathy, presence and innovation. With a M.S.Ed. in Leadership and a decade of experience facilitating transformative conversations, my greatest joy is to offer compassion, wisdom and a non-judgemental space for people to discover the practical tools needed to navigate life's greatest challenges.
I use many tools such as core values assessments, the enneagram, reflective listening, nervous system regulation, and conflict resolution, to foster client growth. Through this support, clients co-create ways to navigate complex dynamics and every day stressors with clarity, insight, and an open heart.
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