In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Shane Scaglione, an eclectic and passionate yogi, beat poet, and world traveler. Shane shares his fascinating journey from his early days in New York, through his experiences living in India, and his deep dive into yoga and beat poetry. Shane's story is filled with unique encounters—from his time with beat poets and karate experts to his immersion in Ashtanga Yoga and his transformative years studying with Richard Freeman. Join us as we explore the confluence of cultures, disciplines, and philosophies that have shaped Shane's path and discover how the principles of yoga continue to guide his eclectic life.
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00:00 - Introduction to Finding Harmony Podcast
00:47 - Meet Shane: Beat Poetry and Rock ’n’ Roll
02:01 - Shane’s Journey: From India to Beat Poetry
05:42 - Shane’s Father: A Life of Karate and Police Work
10:47 - Shane’s Basketball and Beat Poetry Connection
29:06 - Shane’s Life in New York and LA
33:58 - Returning to New York and LA Adventures
34:11 - Life Lessons from Special Forces Brother
36:08 - The Journey to Yoga
36:34 - Construction Days in New York
38:06 - Teaching Karate and Living with a Nun
38:44 - Inspiration from Kareem Abdul-Jabbar
40:09 - From Construction to Yoga in Flor ida
41:42 - Life in Boulder and LA
49:03 - Teaching Yoga in San Francisco
53:03 - Final Reflections and Future Plans