In this transformative episode of Finding Harmony, Harmony connects with Amanda O’Mara, a spinal energetics practitioner, somatic business coach, and intuitive healer. Together, they explore the profound world of spinal energetics, a practice that works at the intersection of energy, body, and mind to release trauma and create space for growth and transformation.
Amanda shares her incredible journey from growing up in a large family, battling anxiety, and navigating life’s challenges to discovering her calling as a healer. From near-death experiences to business success, Amanda’s story highlights the power of energy healing in rewriting our narratives and expanding our potential.
Tune in to learn how spinal energetics works, the unique ways it taps into the nervous system, and Amanda’s inspiring insights into integrating light language and other energy practices into her work.
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Special Announcements:
Join Harmony for a transformative workshop in London on January 25–26 at Still Point Yoga near London Bridge! Learn more about spinal energetics, pranayama, and energy healing practices.
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00:00 - Introduction to Finding Harmony Podcast
01:06 - Exploring Spinal Energetics with Amanda O'Mara
02:59 - Upcoming Workshop Announcement
05:03 - Amanda's Background and Family Life
05:58 - Challenges and Early Life Struggles
13:59 - Journey Through Health and Fitness
18:20 - Entrepreneurial Ventures and Mindset
24:04 - Spiritual Awakening and Healing
31:57 - Discovering the Foundation
32:32 - Transitioning from Student to Teacher
34:05 - Understanding Energy Fields
35:01 - Common Questions and Misconceptions
36:37 - Amazing Client Results
38:35 - Healing Triggers and Unhealed Versions
47:40 - The Power of Presence
52:01 - Integrating Yoga and Spinal Energetics
52:57 - The Magic of Light Language
55:28 - Online vs. In-Person Sessions
58:03 - Conclusion and Invitation to Inner Circle