Awkward Sage Media

Harmony Slater and Russell Case sit down with Tonya Ridings, a trauma therapist and Kundalini yoga teacher, to explore the often-overlooked dynamics of high-control groups, cult-like communities, and spiritual bypassing. Tony...

Can smart technology support your wellness journey — or is it just another distraction? In this solo episode, Kate shares her personal experience experimenting with wearable devices like smart rings and watches. She breaks do...

Today, Harmony sits down with Shimrit Nativ , a transformational coach, mentor, and founder of Master Your Path Academy . Shimrit’s journey is one of bold transformation—leaving behind a thriving career in music to step into ...

What happens when we start respecting ALL parts of ourselves- like the exact constellation we are meant to be? What happens when we stop operating from a place of insufficiency or subconscious shame and start living our lives...

Grief is more than an emotional experience—it leaves its imprint on the body, digestion, and overall health. In this deeply personal episode, host Kate O’Donnell speaks with Ayurvedic doctor Sweta Vikram , author of The Loss ...

In this illuminating episode, hosts Harmony Slater welcome acclaimed author, tarot reader, and creativity coach, Lisa Kessler. Lisa shares her unique journey of blending intuitive tarot readings with creative writing, reveali...