Awkward Sage Media
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
Podcasts
Finding Harmony Podcast
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Everyday Ayurveda with Kate
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Well, That Was Awkward
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Help Me See - Living Through Seeing
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Rubber Meets The Road Economics: Exploring the forces shaping our economy with P
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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
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Noticing
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Her Leading Story: What happens when talented & professional women find fulf
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Happyish Ever After
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![How to Practice Heart Coherence in 3 Steps | HeartMath's Howard Martin [video]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18167070/FHP_Ep_340_Howard_Martin8xgzq.jpg "How to Practice Heart Coherence in 3 Steps | HeartMath's Howard Martin [video]"){kind=logo}
340
Oct. 27, 2026
How to Practice Heart Coherence in 3 Steps | HeartMath's Howard Martin [video]
What if your heart has its own intelligence and has been quietly guiding you your whole life? Harmony Slater and Russell Case sit down with Howard Martin, co-author of The HeartMath Solution and a longtime leader at HeartMath, to explore heart-brain coherence, heart rate variability and the research behind both. Howard shares how a rock drummer left the music business in his early 30s to help build HeartMath, why the team chose science as the bridge between heart wisdom and daily life, and the s
340
Oct. 27, 2026
How to Practice Heart Coherence in 3 Steps | HeartMath's Howard Martin
What if your heart has its own intelligence and has been quietly guiding you your whole life? Harmony Slater and Russell Case sit down with Howard Martin, co-author of The HeartMath Solution and a longtime leader at HeartMath, to explore heart-brain coherence, heart rate variability and the research behind both. Howard shares how a rock drummer left the music business in his early 30s to help build HeartMath, why the team chose science as the bridge between heart wisdom and daily life, and the s
33
Oct. 21, 2026
33. Are Credit Markets Showing the Same Warning Signs as 2007? Professor Edwin Burton on SoftBank, Amazon, Microsoft, and the Fed
With the 10-year Treasury yield above 5%, housing showing signs of distress, and the Federal Reserve meeting October 28, investor Hunter Craig asks University of Virginia Professor Edwin Burton what is happening in the economy. Burton compares today's credit markets to the spring and summer of 2007 and walks through what he sees as early cracks in AI data center financing: SoftBank's high-yield bond deal, bonds from data center companies trading at 12%–15% yields, and a sharp widening in credit
107
Oct. 21, 2026
107. What to Eat in Fall When You Don’t Know What to Eat: Easy Ayurvedic Meals
When the weather turns dry and cold, the bowl-of-salad habit stops working. Your digestion starts asking for food that is warm, cooked, soft, and a little moist. In this solo episode, Kate answers the question “what do I actually eat?” with the quick, repeatable go-tos she uses every fall. Kate explains why fall calls for warm and moist qualities to balance the dryness and coldness of the season, and how that dryness can show up in hair, skin, nails, thirst, and sluggish elimination. Then she g
339
Oct. 20, 2026
How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Case to talk about retreat, ritual, and reclaiming your attention in a world built to distract you. Tracee is the author of Radiant Rest and The Luminous Self, and her new book, Living Ritual, answers the question she hears at the end of every retreat: how do I bring this home? She shares the story of her spiritual awakening in Cape Town, her years as a fil
339
Oct. 20, 2026
How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Case to talk about retreat, ritual, and reclaiming your attention in a world built to distract you. Tracee is the author of Radiant Rest and The Luminous Self, and her new book, Living Ritual, answers the question she hears at the end of every retreat: how do I bring this home? She shares the story of her spiritual awakening in Cape Town, her years as a fil