Awkward Sage Media
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
Podcasts
Finding Harmony Podcast
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Everyday Ayurveda with Kate
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Well, That Was Awkward
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Help Me See - Living Through Seeing
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Rubber Meets The Road Economics: Exploring the forces shaping our economy with P
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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
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Noticing
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Her Leading Story: What happens when talented & professional women find fulf
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Happyish Ever After
Visit Page Recent Episodes
96
Aug. 19, 2026
98. Perfectionism Disguised as Wellness: Rethinking What Health Really Means | with Nidhi Sunil
Model Nidhi Sunil — Vogue India Model of the Year and the first Indian global ambassador for L'Oréal Paris — joins Kate for a very candid conversation about how her work affected her mental and physical health. After more than a decade of image-building, red-eye flights to Paris and back, and relentless external pressure, Nidhi hit a full-body burnout in 2022. In this episode, she opens up about depletion, self-worth, complex trauma, colorism in the fashion industry, and the slow, honest work of
![98. Perfectionism Disguised as Wellness: Rethinking What Health Really Means | with Nidhi Sunil [video]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20756397/Episode_98_Nidhi_Sunil7huav.jpg "98. Perfectionism Disguised as Wellness: Rethinking What Health Really Means | with Nidhi Sunil [video]"){kind=logo}
98
Aug. 19, 2026
98. Perfectionism Disguised as Wellness: Rethinking What Health Really Means | with Nidhi Sunil [video]
Model Nidhi Sunil — Vogue India Model of the Year and the first Indian global ambassador for L'Oréal Paris — joins Kate for a very candid conversation about how her work affected her mental and physical health. After more than a decade of image-building, red-eye flights to Paris and back, and relentless external pressure, Nidhi hit a full-body burnout in 2022. In this episode, she opens up about depletion, self-worth, complex trauma, colorism in the fashion industry, and the slow, honest work of
![The Heart Wall — Releasing Trapped Emotions with Britta Keller [video]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18167070/FHP_Ep_330_Britta_Kelleraxxsc.jpg "The Heart Wall — Releasing Trapped Emotions with Britta Keller [video]"){kind=logo}
330
Aug. 18, 2026
The Heart Wall — Releasing Trapped Emotions with Britta Keller [video]
What if the patterns keeping you stuck aren't flaws to fix, but energetic imprints waiting to be recognized and released? This week Harmony sits down with Britta Keller, a C.A.R.E. Energy Healing practitioner whose own transformation began the moment she heard Dr. Bradley Nelson describe the "heart wall" — a wall built from trapped emotions that quietly blocks us from giving and receiving love. Britta shares how clearing her own heart wall in a single week changed the course of her life, and wal
330
Aug. 18, 2026
The Heart Wall — Releasing Trapped Emotions with Britta Keller
What if the patterns keeping you stuck aren't flaws to fix, but energetic imprints waiting to be recognized and released? This week Harmony sits down with Britta Keller, a C.A.R.E. Energy Healing practitioner whose own transformation began the moment she heard Dr. Bradley Nelson describe the "heart wall" — a wall built from trapped emotions that quietly blocks us from giving and receiving love. Britta shares how clearing her own heart wall in a single week changed the course of her life, and wal
101
Aug. 12, 2026
97. Is Your Phone Making You Crazy? The Ayurvedic Fix Isn't a Detox
Is your phone making you a little crazy? Kate opens this episode with a confession: even as a longtime Ayurveda teacher, she has to actively manage her relationship with her phone — because the device, and the apps on it, are engineered to keep you glued. If she's working at it, most of us are too. The heart of this episode is a reframe. We tend to swing to all-or-nothing: "I need to throw my phone in the desert," or nothing changes at all. Kate makes the case that what we actually need is stea
![97. Is Your Phone Making You Crazy? The Ayurvedic Fix Isn't a Detox [Video]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20756397/Episode_97_Solo91jc1.jpg "97. Is Your Phone Making You Crazy? The Ayurvedic Fix Isn't a Detox [Video]"){kind=logo}
100
Aug. 12, 2026
97. Is Your Phone Making You Crazy? The Ayurvedic Fix Isn't a Detox [Video]
Is your phone making you a little crazy? Kate opens this episode with a confession: even as a longtime Ayurveda teacher, she has to actively manage her relationship with her phone — because the device, and the apps on it, are engineered to keep you glued. If she's working at it, most of us are too. The heart of this episode is a reframe. We tend to swing to all-or-nothing: "I need to throw my phone in the desert," or nothing changes at all. Kate makes the case that what we actually need is stea