Awkward Sage Media
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
Podcasts
Finding Harmony Podcast
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Everyday Ayurveda with Kate
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Well, That Was Awkward
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Help Me See - Living Through Seeing
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Rubber Meets The Road Economics: Exploring the forces shaping our economy with P
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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
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Noticing
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Her Leading Story: What happens when talented & professional women find fulf
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Happyish Ever After
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100
Sept. 2, 2026
100. How to Talk to Your Doctor About Perimenopause and Menopause
Ever leave the doctor's office feeling like you didn't get to say what you actually needed to say? In this episode, Kate sits down with Dr. Elizabeth Bostock — a practicing OBGYN for 30 years, a yogi, an Ayurvedic counselor, and a contributor to Kate's book Everyday Ayurveda for Women's Health — to talk about self-advocacy in the doctor's office, especially around perimenopause and menopause. Dr. Bostock shares what she's seen across three decades and hundreds of thousands of patients: the numb
![100. How to Talk to Your Doctor About Perimenopause and Menopause [VIDEO]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20756397/Episode_100_Dr_Elizabeth_Bostock7kodh.jpg "100. How to Talk to Your Doctor About Perimenopause and Menopause [VIDEO]"){kind=logo}
100
Sept. 2, 2026
100. How to Talk to Your Doctor About Perimenopause and Menopause [VIDEO]
Ever leave the doctor's office feeling like you didn't get to say what you actually needed to say? In this episode, Kate sits down with Dr. Elizabeth Bostock — a practicing OBGYN for 30 years, a yogi, an Ayurvedic counselor, and a contributor to Kate's book Everyday Ayurveda for Women's Health — to talk about self-advocacy in the doctor's office, especially around perimenopause and menopause. Dr. Bostock shares what she's seen across three decades and hundreds of thousands of patients: the numb
![Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust [VIDEO]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18167070/FHP_Ep_332_Kayse_Gehret6rj4o.jpg "Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust [VIDEO]"){kind=logo}
332
Sept. 1, 2026
Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust [VIDEO]
Kayse Gehret, founder of Microdosing for Healing, joins Harmony and Russell for an honest, wide-ranging conversation about using sub-perceptual doses of plant medicine as a tool for nervous-system regulation, emotional resilience, and self-trust. Kayse shares her own journey with a seizure disorder, the real difference between microdosing and macrodosing, how she helps clients find their personal “sweet spot,” and why she believes microdosing can be a Trojan horse for a completely different rela
332
Sept. 1, 2026
Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust
Kayse Gehret, founder of Microdosing for Healing, joins Harmony and Russell for an honest, wide-ranging conversation about using sub-perceptual doses of plant medicine as a tool for nervous-system regulation, emotional resilience, and self-trust. Kayse shares her own journey with a seizure disorder, the real difference between microdosing and macrodosing, how she helps clients find their personal “sweet spot,” and why she believes microdosing can be a Trojan horse for a completely different rela
99
Aug. 26, 2026
99. The Ayurvedic Guide to Preserving Summer's Bumper Crops
The farmers market is overflowing right now — but how do you keep all that fresh, local food from going to waste before you can eat it? In this solo episode, Kate answers a listener question about preserving the late-summer and early-fall haul, and shares the exact kitchen tricks she uses to make her produce last. Kate tackles the question she gets every time she mentions saving or freezing food: doesn't Ayurveda say no leftovers, no frozen food? Her answer is a grounded, seasonal one. When you
![99. The Ayurvedic Guide to Preserving Summer's Bumper Crops [VIDEO]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20756397/Episode_99_Solo7i776.jpg "99. The Ayurvedic Guide to Preserving Summer's Bumper Crops [VIDEO]"){kind=logo}
99
Aug. 26, 2026
99. The Ayurvedic Guide to Preserving Summer's Bumper Crops [VIDEO]
The farmers market is overflowing right now — but how do you keep all that fresh, local food from going to waste before you can eat it? In this solo episode, Kate answers a listener question about preserving the late-summer and early-fall haul, and shares the exact kitchen tricks she uses to make her produce last. Kate tackles the question she gets every time she mentions saving or freezing food: doesn't Ayurveda say no leftovers, no frozen food? Her answer is a grounded, seasonal one. When you