Highly recommend!

Finding Harmony podcast is food for my soul. I am an ashtanga practitioner and I find the topics of this podcast inspiring and interesting. Harmony and Russell are lovely to listen to. Their interview styles compliment each other bringing a grounded, honest and fun experience to the listener. They have interesting guests. The themes shed light on the both the beautiful aspects and not so pretty realities of ashtanga practice - weaving their personal perspectives and experiences into the wonderful conversations about ashtanga yoga.