Getting better all the time

I’m new to practicing Ashtanga Yoga and the conversations here are really helping me to learn and explore the practice, the culture and history of Ashtanga. Harmony and Russell are great at guiding the conversation forward and the guests have all been awesome to hear from. I haven’t been able to find a real in-person yoga teacher this year so I consider this podcast to be a big part of my spiritual journey. Thank you!