Love having a little more Harmony in my life!

They say that the sign of a true expert is that they can explain complex concepts to pretty much anyone — and if that it the case, then Harmony exemplifies true expertise in yoga and practicing spirituality. As someone who has always been a little intimidated by the yogi community, I love how Harmony makes the yogic practice accessible and approachable in this weekly podcast. I look forward to slowing down and listening to it every week.